5 May 2011

Good Habit III

I've been a vegan vegetarian for this past few weeks.
Because it's healthy, and I am in a tight budget. Ha ha! (Meats are pretty expensive around here).

Not really sure if I can keep this up during my summer holiday, though, since I've considered Malaysia as the heaven of foods.

Anyway, it's a good habit to eat 5 servings of fruits and vegetables in a day. 
You should practice this too :)

Apples and kiwis.


Broccolis, tomatoes, lettuces, carrots, and mushrooms.

Cabbages, peppers, beans.

Anyway, cheers!


wynda said...

i love vege...^^ hehehhe

Montastrea said...

wow...can cook vegetable soup dy^^
n dont tell me u bought 2packets of kiwi cause it's buy 1 free 1...TT thts a lot!!!

Miki Aya said...

wynda :) ngam la tu...meh kta mkn sayur byk2...

kerry :) i did! that's exactly why i bought 2 packets of kiwi. even anis bought 2 packets of kiwi. ha ha :)

mellycha said...

gila sda aku kalo jd kooo..haha!!ayam mahal ka jgk???

Miki Aya said...

hahaha....siiiiikiiiiit lg sy mo jd gila ni mel :)

blh thn la ayam dia....some more, sy share msk sma kawan muslim sy bah....klu mo bli ayam halal ni, jauh btl mo jln...siap kna nek tren lg....trus, sy pun berpikir: alang2 x pyh mkn daging la :) hahaha